Home 2017-07-17T18:22:26-04:00

Request your Complimentary ConsultationTraining Session!

***Must be able to meet at training location. See map in contact section.***

What Are Your Training Goals? (required)
Fat LossMuscle ToningStrength TrainingCardioMuscle BuildingGeneral HealthNutritional HelpDiet HelpBooty Building

Describe Your Current Fitness Level & Frustrations (Required)

My Areas of Expertise!


I’ve been working with Branden for close to a year now and have never felt stronger or healthier. He facilitates a positive atmosphere through his enthusiasm and knowledge. Each session is challenging and individualized to my needs. He also designed a balanced diet to help me achieve amazing results. Branden makes working out fun and diverse, keeping me coming back for more, I highly recommend him.” ***Results Will Vary***

– Lauren Ana

“When I first came to my brother I was 260 pounds. Throughout the years I have lost over 100 pounds. I could have never lost the weight without his guidance and support! He was always there when I had a question about anything when it came to my weight loss journey. I’m the type of person that always wants to know the reasoning behind the things he was asking me to do and my brother always had a scientific answer and was never stumped by any of my questions.” ***Results Will Vary***

– Chelsea Bridge




120 Maple Ave, Blasdell, NY 14219

  (716) 225-1237