Before and After The Big Show: What Physique Competitors Go Through


  Some of you may know some one who has competed in a Bodybuilding show, some of you may not. I'm writing this to give everyone a little insight on what really goes on behind the scenes before and after a show. We may seem to be fine on the outside but let me tell you from experience, the struggle is real! So you've decided to do a show! Awesome! Good for you! Good luck in your show! The beginning of prep is all fine and dandy. You're motivated, physically strong, and mentally strong. “Fuck Yea! Lets Get [...]