Sign up for your Free Week of 1 on 1 Person Training now!

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Free Week of 1 on 1 Personal Training

During your first free week of training sessions you will learn…

 

  • How motivation is essential to getting started, but building habits is the key to lasting results & lifestyle change!

  • The three specific problems that prevent most women & men from ever losing weight and how to solve that immediately.

  • How you can structure your workouts so you can dramatically tone up your body without spending your life at the gym.

  • How to eat healthy & burn fat while still enjoying foods that you love.

  • The #1 mistake people make when working out that prevents them from seeing long lasting results & how you can completely avoid this mistake.

  • How to completely take control of your health, transform your body & never look back!

     

Training Location

120 Maple Ave, Blasdell, NY 14219

 

Get Ready To Change Your Life

*Fill out the form below & I’ll contact you to schedule your first Training Session.*

 

    What Are Your Training Goals? (required)
    Fat LossMuscle ToningStrength TrainingCardioMuscle BuildingGeneral HealthNutritional HelpDiet HelpBooty Building

    Describe Your Current Fitness Level & Frustrations (Required)

     

     

    Special Offer Closes In:

     

    Only 13 Spots Left!

     

    Get Ready To Change Your Life

    *Fill out the form below & I’ll contact you to schedule your first Training Session.*

     

      What Are Your Training Goals? (required)
      Fat LossMuscle ToningStrength TrainingCardioMuscle BuildingGeneral HealthNutritional HelpDiet HelpBooty Building

      Describe Your Current Fitness Level & Frustrations (Required)

       

       

      Special Offer Closes In:

       

      Only 13 Spots Left!

       

      During your first free week of training sessions you will learn…

       

      • How motivation is essential to getting started, but building habits is the key to lasting results & lifestyle change!

      • The three specific problems that prevent most women & men from ever losing weight and how to solve that immediately.

         

      • How you can structure your workouts so you can dramatically tone up your body without spending your life at the gym.

      • How to eat healthy & burn fat while still enjoying foods that you love.

      • The #1 mistake people make when working out that prevents them from seeing long lasting results & how you can completely avoid this mistake.

      • How to completely take control of your health, transform your body & never look back!

         

      Training Location

      120 Maple Ave, Blasdell, NY 14219

       

      A Trainer Who Has Gone From Fat To Fit

      For those of you who are currently over weight. I empathize! I’ve been in your shoes, I know what it’s like to be overweight with zero confidence and feeling completely depressed when you look at yourself in the mirror or walk around in public. I was once 305 pounds in my life and I was only getting heavier. As you can see from my photos below I am now usually around 170 to 195 pounds depending on whether or not I am competing in Natural Physique competitions. I know what it takes to go from FAT TO FIT and have lasting results.  I’ve already been there and done that and have mastered the Journey that you’re just about to begin or have been recently struggling with.

      Other trainers who have been fit their whole lives can’t relate…

      I CAN!

       

      I want to help you lose the weight, get strong and start feeling amazing about your body and the future ahead of you!

       Just like my clients below…

      ***Results Will Vary*** 

      What Actual Clients Have To Say!

      Lost Weight & Made Fitness a Lifestyle

      Lauren Ana

      I’ve been working with Branden for close to a year now and have never felt stronger or healthier. He facilitates a positive atmosphere through his enthusiasm and knowledge. Each session is challenging and individualized to my needs. He also designed a balanced diet to help me achieve amazing results. Branden makes working out fun and diverse, keeping me coming back for more, I highly recommend him.” 

      ***Results Will Vary***

      Lost Over 100 Pounds!

      Chelsea Bridge

      “When I first came to my brother I was 260 pounds. Throughout the years I have lost over 100 pounds. I could have never lost the weight without his guidance and support! He was always there when I had a question about anything when it came to my weight loss journey. I’m the type of person that always wants to know the reasoning behind the things he was asking me to do and my brother always had a scientific answer and was never stumped by any of my questions.”

      ***Results Will Vary***

      Request your Free Week of 1 on 1 Personal Training Now!

      *Click the button below*

       

      Start Your FREE Week Now!

      Request your Free Week of 1 on 1 Personal Training Now!

      *Click the button below*

       

      Start Your FREE Week Now!