New Minute New Me!

2020-12-02T04:43:23-05:00

As we approach a new year, I always see the same thing every year. -"This year is going to be different!" -"I'm going to become a healthier version of myself!" -"New Year, New Me!" I think you get the point. I'm sure we all see it! So my question is why wait till the new year?  In my opinion it's just a new date to write. A new year shouldn't be about changing your life.  I can see the symbolic aspect.... Sure. But if you want to change your life why not do it right now? New [...]

New Minute New Me!2020-12-02T04:43:23-05:00

Stop The Hating

2017-04-05T02:36:11-04:00

So I've been noticing some thing pretty absurd in the fitness community lately. I have been hearing so much trash talk about people. Whether its more fit people laughing at unfit people attempting to improve their lives, or fit people hating on other fit people! Sounds pretty ridiculous to me. We all started some where. Some of us may have been fortunate to have someone guiding us in the beginning and some didn't. We are a community! We are the fitness community! What happens in a community? Usually it consists of helping each other and uplifting each [...]

Stop The Hating2017-04-05T02:36:11-04:00
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